13th May 2015
Colombo, Sri Lanka
This year, Mental Health Awareness Week focuses on mindfulness. Mindfulness helps people observe the way they think and feel about their experiences, good or bad – a valuable tool for staying mentally healthy. It can help people with mental and physical health problems, from stress, depression and anxiety to chronic pain, eating disorders and concentration. Georgina […]
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14th October 2014
Colombo, Sri Lanka
Last Friday was World Mental Health Day. The World Health Organisation estimates that 450 million people worldwide have a mental health problem. In the UK, 90% of prisoners have some kind of mental health issue, as do 10% of children. Sri Lanka has the fourth highest per capita suicide rate in the world. Globally, one […]
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