Tag: Mental Health Foundation

13th May 2015 Colombo, Sri Lanka

Laura Davies ┬╗ Deputy High Commissioner to Sri Lanka and the Maldives

by Laura Davies

Former Deputy High Commissioner to Sri Lanka and the Maldives

The Road to Recovery

This year,┬áMental Health Awareness Week focuses on mindfulness. Mindfulness helps people observe the way they think and feel about their experiences, good or bad – a valuable tool for staying mentally healthy. It can help people with mental and physical health problems, from stress, depression and anxiety to chronic pain, eating disorders and concentration. Georgina […]

Read more on The Road to Recovery | Reply (1)