17th May 2016 Colombo, Sri Lanka
“It’s Mental Health Awareness week this week, and we’ve taken the opportunity to reflect on a recent mental health consular case the team has been supporting. A few weeks ago, a British National came for a holiday of a lifetime to the Maldives. This person had a pre-existing mental health condition, but did not inform […]
13th May 2015 Colombo, Sri Lanka
This year, Mental Health Awareness Week focuses on mindfulness. Mindfulness helps people observe the way they think and feel about their experiences, good or bad – a valuable tool for staying mentally healthy. It can help people with mental and physical health problems, from stress, depression and anxiety to chronic pain, eating disorders and concentration. Georgina […]